About

Bhumika — Passionate and Empathetic Physiotherapist in Stittsville, Ontario

Bhumika is a dedicated physiotherapist in Stittsville, Ontario, passionate about helping individuals recover from injuries, reduce pain, and achieve optimal physical wellness. She holds a degree in Fitness and Health Promotion from Durham College, Oshawa, and is a licensed member in good standing with the College of Physiotherapists of Ontario.

Specializing in the treatment of musculoskeletal and sports injuries, Bhumika brings valuable experience from both Canada and India, where she successfully treated physical injuries related to musculoskeletal, cardiovascular, and neurological conditions. Her tailored, client-focused approach ensures each therapy session addresses the specific needs and goals of her patients.

Bhumika incorporates evidence-based techniques such as manual therapy, therapeutic exercises, patient education, and electro-physical modalities, including advanced LASER therapy. She is certified in specialized techniques like the McKenzie Method for neck and back pain and Mulligan techniques for manual therapy.

To further enhance recovery outcomes, Bhumika integrates complementary treatments like cupping therapy, gua sha, acupuncture, dry-needling, taping, and LASER therapy.

Committed to lifelong learning, Bhumika continues to expand her skills and is currently pursuing certification in managing Ehlers-Danlos Syndrome (EDS) and hypermobility spectrum disorders. Her compassionate care and strong communication skills foster a welcoming and supportive environment for every patient.

When she’s not in the clinic, Bhumika enjoys playing recreational badminton, biking, cooking, and spending quality time with friends and family in Stittsville. As a self-proclaimed foodie, she loves exploring new culinary creations.

Whether you’re recovering from an injury or looking to enhance your physical health, Bhumika offers expert care tailored to help you reach your goals right here in Stittsville, Ontario.

A native of Sackville, NB, Dr. Trisha Grant graduated from Mount Allison University in 1995 with a Bachelor of Science degree. She has always had a keen interest in natural and holistic health and wellness care, so eagerly went on to attend the Canadian Memorial Chiropractic College in Toronto, where she earned her Doctor of Chiropractic degree in 1999. From 1999-2008, Dr. Grant established a busy and successful family Chiropractic practice in Fredericton, NB. During her years in Fredericton, she also started her family and has since enjoyed raising her two children in a wellness lifestyle. In 2008, Dr. Grant moved to Ottawa, ON. At that time she decided to work as a Chiropractic Associate, to allow more opportunity for time with her children. Throughout her career, Dr Grant has provided chiropractic care to assist all members of the family achieve optimal health and wellness. Dr Grant uses a variety of evidence based treatment methods, including diversified hands-on manual adjustment techniques, several non-manual adjustment techniques, and a variety of soft tissue techniques. Incorporating these various technique approaches, as well as use of modalities (including laser, TENS, ultrasound, etc) allows her to adapt the optimal treatment approach to the unique needs of each patient, from infants to seniors and the whole family in between. In her free time, Dr Grant enjoys keeping active and fit, with a variety of classes at a local gym, walking, cycling, cross country skiing, yoga and swimming. An avid reader, she is often found in a quiet corner or outside absorbing the peace of nature lost in a good book.

Kendra graduated from the Massage Therapy program at Algonquin College with honors in 2016. She is registered with the CMTO and is a member of the RMTAO. As she is a big believer in moving purposefully every day be prepared to have her as your own personal cheerleader.

With that empowerment in mind she will encourage you to make choices and communicate what you want during treatment. Massage therapy is not one size fits all so Kendra is excited to work with you to achieve your wellness goals in a way that works for you. Both in the treatment room and beyond with recommendations for home care exercises.

Kendra’s treatment style generally incorporates a mix of Swedish techniques, deep tissue, trigger point therapy, and passive range of motion. With hopes to study and incorporate cupping therapy in the future.

When not at work you can find Kendra walking or biking the trails of Stittsville with her husband, toddler son, and dog Mia.

Laura focused on treating musculoskeletal/orthopedic conditions and various sports injuries in the private practice setting. She’s registered with the College of Physiotherapists of Ontario and has over 8 years of experience as a Pilates/fitness instructor

Her treatments focus on education, the use of modalities, manual therapy, and exercise/Pilates to help patients reach their goals. For Laura exercise is the key to achieving a healthy life.

Pratyusha Kavuluri graduated as a topper of the University and the State with Master’s degree in Orthopaedics and Sports in 2013. She has more than 12 years of experience in treating patients for various musculoskeletal and sports conditions such as Ligament sprains, muscle strains, post-Surgical conditions, Spine conditions and various joint disorders.

Pratyusha has always been passionate about the connection between the pelvic floor and other musculoskeletal conditions which led her to pursue a specialization in treating various pelvic floor disorders in all genders. She strongly believes that communicating well with her patients and working towards patients’ goals helps achieve better outcomes.

She is a published author in the International Journal with her research in athletes and she also played an instrumental role in designing a novel ultrasound device that helps treat acute and chronic joint pain.

Pratyusha holds certifications for the following

Level I, II and III Pelvic floor physiotherapy Functional movement training Kinesiology taping Cupping EEDS ECHO (Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders)

When she is not working, she enjoys dancing, travelling, cooking and watching TV shows (especially The Office on repeat)

With over 10 years of hands-on experience, Sagar Poudel is a dedicated and compassionate physiotherapist committed to delivering exceptional care that helps patients regain mobility, reduce pain, and improve overall quality of life. Specializing in musculoskeletal rehabilitation, sports injuries, and post-surgical recovery, Sagar has a proven track record of achieving outstanding patient outcomes through evidence-based treatment and personalized rehabilitation plans.

Throughout their career, Sagar has worked with a diverse range of patients, from athletes recovering from injury to individuals managing chronic pain. They are known for their ability to thoroughly assess each patient’s unique needs, designing tailored treatment strategies that promote healing and long-term health. By combining manual therapy techniques, therapeutic exercises, and cutting-edge modalities, Sagar helps patients restore function, prevent future injuries, and achieve their personal wellness goals.

Sagar is committed to staying at the forefront of physiotherapy practices, continually enhancing their knowledge and skills through ongoing professional development and certifications. Whether working in a clinical, sports, or rehabilitation setting, Sagar brings a compassionate, results-driven approach to every patient interaction.

Sneha is a highly skilled and compassionate physiotherapist dedicated to helping individuals improve mobility, reduce pain, and achieve their health and wellness goals. With extensive experience in acute care and private practice, she specializes in treating a wide range of musculoskeletal and neurological conditions for clients of all ages.

Using a holistic approach to physiotherapy, Sneha incorporates evidence-based techniques such as manual therapy, muscle energy techniques, myofascial release, cupping therapy, kinesiotaping, and tailored exercise programs. Her personalized treatment plans are designed to promote faster recovery, enhance physical performance, and prevent future injuries.

Committed to delivering client-focused care, Sneha emphasizes understanding each individual’s unique needs and goals. Her strong communication and interpersonal skills foster a collaborative and supportive environment throughout the rehabilitation journey.

Additionally, Sneha is certified in Functional Dry Needling, a proven technique to release muscle tightness and alleviate pain, speeding up the healing process for various musculoskeletal conditions.

Whether you are recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, Sneha’s expertise in physiotherapy makes her a trusted partner in your journey toward optimal health and well-being.