Clinical Pilates is a form of therapeutic exercise used by physiotherapists in rehabilitative settings to aid in injury recovery and prevention. It consists of low-impact exercises largely focused on the development of the deep core muscles making it well suited to improving postural strength, balance and general mobility.
Benefits of Clinical Pilates
Laura is focused on treating musculoskeletal/orthopedic conditions and various sports injuries in the private practice setting. She’s registered with the College of Physiotherapists of Ontario and has over 8 years of experience as a Pilates/fitness instructor.
Her treatments focus on education, the use of modalities, manual therapy, and exercise/Pilates to help patients reach their goals. For Laura exercise is the key to achieving a healthy life.