What is Massage Therapy?
Massage therapy is a hands-on manipulation of the body's soft tissue, including muscles, connective tissues, tendons, ligaments, and joints. It has a therapeutic effect on the body and optimizes health and well-being by acting on muscular, nervous, and circulatory systems. Because of this, physical functions can be developed, maintained, and improved. Pain and the effects of stress can be relieved and prevented.
Your massage therapist will adapt the pressure, location, and duration of your treatment according to your needs and goals.
Massage therapy has many benefits
Pain reduction
Improved Joint Mobility
Improved Circulation
Improved immune system functioning
Increased Lymphatic Drainage
Calms the Nervous System
Our Massage Techniques
Swedish Massage
Lymphatic Drainage
Acupressure
Trigger Point Release
Deep Tissue Massage
Fascial Stripping
Therapeutic Relaxation
Pre and Post Natal Massage
Questions or Concerns?
If you would like to speak with someone about our massage therapy service, please do not hesitate to phone us at (613) 509-0255, or, contact our massage therapist Valéria Costa directly at: vcosta@onephysioclinic.ca.