What is Massage Therapy?

 Massage therapy is a hands-on manipulation of the body's soft tissue, including muscles, connective tissues, tendons, ligaments, and joints. It has a therapeutic effect on the body and optimizes health and well-being by acting on muscular, nervous, and circulatory systems. Because of this, physical functions can be developed, maintained, and improved. Pain and the effects of stress can be relieved and prevented.

Your massage therapist will adapt the pressure, location, and duration of your treatment according to your needs and goals. 

Massage therapy has many benefits

Here are a few to consider
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Pain reduction
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Improved Joint Mobility
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Improved Circulation
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Improved immune system functioning
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Increased Lymphatic Drainage
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Calms the Nervous System

Our Massage Techniques

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Swedish Massage
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Lymphatic Drainage
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Acupressure
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Trigger Point Release
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Deep Tissue Massage
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Fascial Stripping
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Therapeutic Relaxation
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Pre and Post Natal Massage
Questions or Concerns?

If you would like to speak with someone about our massage therapy service, please do not hesitate to phone us at (613) 509-0255, or, contact our massage therapist Valéria Costa directly at: vcosta@onephysioclinic.ca.